is alkaline water better than regular water and purified water

Is Alkaline Water Better Than Regular Water and Purified Water?

What water do you drink every day? Regular tap water, purified water, or alkaline water? So is alkaline water really better than regular and purified water like the saying goes on everywhere? If you still do not know which one suits your health, have a look at this article. In this article, we'll take a specific look at the comparison among alkaline water, regular water, and purified water. And you will find what is the best one for your health.


What are Alkaline Water, Purified Water and Regular Water?


So, is alkaline water better than regular water and purified water? and what’s the difference among them? We should first know what they are, and the definitions of them.


 is alkaline water better than regular water


1. What is Alkaline Water?


Obviously, every food and drink has a pH value, ranging from 0 (very acidic) to 14 (very alkaline). Alkaline water has a higher pH than regular water, pH > 7, usually between 7.5 and 9.5, while regular water has a pH of 7.


Alkaline water has a higher pH by adding minerals like calcium, magnesium, and potassium, which increase the alkalinity of the water. Drinking alkaline water, on the other hand, helps balance your body's pH and benefits your health.


2. What is Purified Water?


Purified water is water that has undergone a mechanical process to remove impurities from its constituents. These impurities can be chemicals, bacteria, minerals, and other contaminants.


Purified water can be achieved through various methods such as reverse osmosis, distillation, or carbon filtration. Purified water is often used for drinking (especially good for people with weakened immune systems), cooking, and other applications that require pure water, such as laboratory experiments or medical procedures.


3. What is Regular Water?


Regular water, also known as tap water, is water that comes from a public or private water supply. It usually contains various minerals such as calcium and magnesium, as well as small amounts of chlorine, fluorine, and other chemicals and additives added to water for disinfection and health purposes. But regular water can flow through rotting pipes that can corrode and leach harmful chemicals into the water long before it reaches your kitchen. Therefore, the quality of regular water may vary depending on the water source and treatment method used by the water supplier.


Alkaline Water VS. Regular Water: Is Alkaline Water Better Than Regular Water?


Generally alkaline and regular water various by pH value. So here comes our question, is alkaline water better than regular? How comes it is better for our health since they both have minerals inside them?


The Difference Between Alkaline Water and Regular Water in pH, Mineral Content, and Potential Health Benefits.


What's the Difference Between Alkaline Water and Regular Water?


Alkaline Water

Regular Water

1. pH

Alkaline water has a pH greater than 7, usually between 7.5 and 9.5, which means it's less acidic than regular water.

Regular water typically has a pH of around 7, which is considered neutral.

2. Mineral content

Alkaline water contains minerals like calcium, magnesium and potassium, which affect its alkalinity.

These minerals are sometimes added to regular water to make it alkaline, but they may also occur naturally in some water sources.

3. Potential health benefits

Many people believe that drinking alkaline water has many potential health benefits, such as reducing acid reflux, improving hydration and strengthening the immune system.

Regular water is the basis for maintaining the life activities of the human body. People need to drink water regularly to keep their bodies hydrated.


Is Alkaline Water Better for You Than Regular Water?


Yes, drinking alkaline water is good for your health, and it is more helpful to your body than regular water. Because drinking alkaline water has some potential benefits, more and more research is also confirming the benefits of alkaline water. But we also recommend always consulting a healthcare professional before making any major changes to your water intake.


To Know the Reason Why is Alkaline Water Better Than Regular Water.


Alkaline water has many potential benefits over regular water. Many people who enjoy drinking alkaline water have experienced some health benefits, and more scientific research is on the way to testing these claims. Membrane Solutions have counted some of the benefits of drinking alkaline water found in the query.


The Benefits of Alkaline Water:


1. Alkaline water helps keep body systems running.

Such as:

  • Neutralize stomach acid
  • Protect gastric mucosa
  • Help relieve acid reflux and heartburn
  • Help cleanse the colon
  • Help detoxify the system

2. Alkaline water neutralizes acidity in the body often caused by environmental impurities and an unbalanced diet.

Such as:

  • Help relieve pressure on internal organs
  • Balance pH in the body
  • Improve appetite
  • Ensure enough sleep

3. Alkaline water is good for relieving fatigue.

Such as:

  • Refresh your mind
  • Relieve fatigue
  • Good for sleep

4. Alkaline water has cosmetic effect.

Such as:

  • Can make skin smooth and delicate
  • Increase skin elasticity

5. Weak alkaline can improve immunity.

Such as:

  • Resist the invasion of foreign viruses and bacteria
  • Avoid getting sick easily
  • Even if you are sick, weak alkaline water can help you recover better

6. Alkaline water improves hydration.

  • Some studies have shown that alkaline water is absorbed by the body more quickly and effectively than regular water, which can help improve overall hydration levels.


is alkaline water better than purified water


Alkaline Water VS. Purified Water: Is Alkaline Water Better Than Purified Water?


Alkaline water VS. purified water is also a topic that has received a lot of attention. We want to achieve a healthy and balanced lifestyle, so we want to drink water that is better for our bodies. So whether alkaline water is better than purified water, we must first analyze the difference between the two:


Is Purified Water the Same As Alkaline Water?


No, purified water is not the same as alkaline water.


  • Purified water is water that has been treated to remove impurities and contaminants such as chemicals, bacteria, and viruses…
  • Alkaline water, which is water with a higher pH than tap water, usually around 8 or 9, has been linked to some health benefits by some research.


So, What is the Difference Between Alkaline Water and Purified Water?


The main difference between alkaline water and purified water are their pH level and mineral content.


Alkaline Water

Purified Water

1. pH level

Alkaline water has a higher pH, usually around 8 or 9

Purified water has a neutral pH of 7.

2. Mineral content

Alkaline water may contain minerals such as calcium, magnesium, and potassium, which are thought to have health benefits.

Purified water is filtered and purified without any contaminants or impurities, including minerals.


Then, Is Alkaline Water Better Than Purified Water?


In fact, the answer to this question depends on personal preferences and needs. Both types of water serve different needs, and you can delve deeper into the health benefits of different types of water to make an informed decision about what type to drink at home.


Purified water is pure with almost no pollutants that might harm your health: traces of heavy metals, chlorine, and chemicals. However, the cleansing process also removes healthy minerals such as calcium and magnesium. And the higher pH makes alkaline water contain more healthy minerals than purified water.


What is the Best Water to Drink - Depends on Personal Preferences and Needs


To be concluded, "Is alkaline water better than purified water" has different answers for different people. Both alkaline and purified water have their own benefits when it comes to improving your health. If you find that your general health is good, then you are free to choose which water to drink. But if you're looking to improve certain aspects of your health, there may be some benefits to drinking certain types of water.


Why Drink Alkaline Water?

Why Drink Purified Water?

1. Alkaline water is more suitable for people with very active lifestyles. Because alkaline water is more helpful in relieving fatigue after a tiring daily workout.

1. People with kidney disease are more suitable for pure water. Because excessive consumption of more minerals will stimulate the kidneys or bladder, which will increase the burden on the kidneys.

2. Compared with the bland taste of purified water, alkaline water tastes better.

2. People with atrophic gastritis cannot drink alkaline water. Because atrophic gastritis is an alkaline stomach disease caused by insufficient gastric acid secretion, it is necessary to supplement gastric acid to neutralize the reaction. If you choose to drink weak alkaline water, it will only aggravate the condition.


Alkaline Water or Purified Water - Choosing the Right for You


This article told you the answer to "is alkaline water better than regular water and purified water", and we believe you have made a choice. Choosing one great RO water filter is necessary for your water drinking, while most normal RO water filters can only produce purified water with literally no minerals left inside, Membrane Solutions has solved this with our alkaline RO water filters. Different types of RO water purifiers produced by Membrane Solutions can meet your needs of drinking purified water or alkaline water.


If you choose to drink purified water, you can use our countertop water dispenser, which is equipped with 4 stages of filtration (UV, RO, PP, and CTO filters). It can filter >98.64% TDS, >98.30% PFOS/PFOA, >96.26% Nitrates / Nitrites, >99.45% Chemical Disinfectants(Chlorine and Chloramine), >98.34% Heavy Metals(Including Lead, Arsenic, Cadmium , Chromium-VI and more). So the countertop water dispenser can provide you with the cleanest purified water.


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 alkaline water vs regular water is alkaline water better than regular water


When you choose to drink alkaline water, you can use our alkaline water filter machine. It is characterized by an additional level of the alkaline filter than ordinary 5-level reverse osmosis. After the reverse osmosis membrane filters out various impurities, our active mineral technology can make your water full of active minerals and adjust the pH value of the water to 7.5-9. to meet your alkaline water needs.


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 alkaline water vs purified water: is alkaline water better than purified water


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